Coach Svitlana Maksiuta

Our lives are changing all the time, especially in the time of war. We are handling and navigating through the new reality. We are finding the things that make our life truly ours. Each of us has lost something, and it may hurt. At the same time, we are certainly finding something new and beautiful.

My name is Svitlana. I've been running mental health and social projects in Ukraine for 5 years. I am a certified group support leader. I run both individual and group meetings.

The stress of the move and adjustment to the new country can be overwhelming, may lead to anxiety and depression, and bring sadness and exhaustion. I can relate as I’m going through this myself. Our meeting is a safe place to vent and release some of your heavy emotions and thoughts, it is a place where you have all the time to talk and thus to understand what is going on with you right now.

Leaning on one another you can find your resources and your strengths. I do believe that during the hardest times of life strength can often be attained, which may already be seen or yet to be discovered.

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